Farhanmachtgeld

  Just like the rest of your body, how you sleep, what you eat, and how you move every day impacts the health of your brain. And taking good care of it now may be crucial for  maintaining a healthier brain  later. Think of your brain health like a retirement fund: The more you put into it now, the more likely you’ll have better outcomes down the road.  So if any of you are on the prowl for some new non-recipe blogs, I thought I’d share 7 of my favorites with you today. I’m guessing you’ll be familiar with a few, but I’m hoping there might be a few new gems in there for you to discover. And hey — if you have some favorites of your own, pretty please share them in the comments below, because I totally want to check ’em out. What causes cognitive decline in the first place? Age, genetics, and lifestyle all play a part in brain health. Specifically, as you age, your brain may go through some changes, including  less effective communication between ner...